My Plate

What is in your plate? Our half your plate concept gives fruits and vegetables the central point of every meal. This helps you meet your recommended amount of nutrition every day.

A well balanced meal with all the essentials required to keep you healthy and fresh. A top up of our fresh juices (Squeeze) will keep you wanting for more.

HEALTH BENEFITS

The nutrients in fruits and vegetables are important for health and maintenance of the body.

  • Fruits protect us against heart disease, prevent blood clots and improve blood circulation.
  • Fruits such as mangoes alkalizes the body as well as improving memory and concentration.
  • Fruits are great for athletes because they provide energy to the body and calm the nervous system.
  • Vegetables are low in fat and calories. A very important source of nutrient like potassium reduces risk of heart disease and stroke.
  • Most of the vitamins required in a body come from vegetables.
  • Our different types of juices (squeeze) are purely made from fresh fruits keeping your good health a drink away.

DISCLAIMER: INFORMATION PROVIDED HERE IS FOR PUBLIC BENEFIT AND NOBLE CAUSE.